FAQs

This means any sort of exercise done in a group setting, led by an instructor. There is a huge range of different types of classes offered including:

- Stretching - concentrating on all muscle groups

- Dance - choreographed moves to music

- Wellness - Pilates and yoga based movements

- Aerobic - Huff and puff - getting the heart rate up!

- Strength -  Resistance based, using weights and other equipment

A once off class is $16.50. The most cost effective way to participate is a direct debit membership providing access to all classes as well as the gym, at a cost of $15 per week.

See our website for more information: https://www.canning.wa.gov.au/places-and-events/places-to-play/cannington-leisureplex/about-us/memberships

We have a crèche running Tuesday to Friday 9.15 to 11.15am at Cannington Leisureplex. See more information here:  https://www.canning.wa.gov.au/places-and-events/places-to-play/cannington-leisureplex/children/creche

You can sign up online: https://www.canning.wa.gov.au/places-and-events/places-to-play/riverton-leisureplex/health-and-fitness/online-portal

Or visit Cannington Leisureplex in person with photo ID.

See more information: https://www.canning.wa.gov.au/places-and-events/places-to-play/riverton-leisureplex/about-us/memberships

Work out with friends

Instructor keeps you moving and motivated

Commit to a class at a certain timeslot rather than maybe exercising or maybe not

Great for your heart health